Choy Li Fut Reference Videos

Cost

Link

Description

Free

TC 1

Twist Step Brush Knee,  Partition Wild Horses Mane, Single Whip

$5 GL


White Storks Spreads Its Wings, Right Kick, Close

Tai Chi  Chuan Reference Videos

Cost

Link

Description

Free

CLF 1

Yeung Kiu, Chuin Nau, Poon Kiu, Tsop;  Teut Jeung,; Side Step Poon Kiu

$5 GL


Kung Fu Basics  

  Stances:   Square Horse, Ding-ji Ma, Dil Ma, Nau Ma,  Lok Quei Ma

  Blocks:    Kwun Kiu, Ga, Peet, Yeung Kiu,  Poon Kiu

  Punches:  Tsop, Jong, Kwa, Sow

  Kicks:      Front Snap, Side Kick, Roundhouse


$5 GL


 Plum Blossom 1:    First half the form, step by step movements .

$5 GL


Plum Blossom 1:    Second  half the form, step by step movements .


Kung Fu Cubs
Kung Fu Youths
Tai Chi
Kung Fu Adults
Kung Fu Teens
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